What We’ll Do Together on Your Discovery Call

• Clarify your current challenges: We’ll dive into what’s going on for you right now, exploring the areas where you feel disconnected, overwhelmed, or stuck.
• Identify your somatic needs: I’ll guide you in understanding how your body’s response patterns may be affecting your life and offer some immediate insights into what might help you feel more grounded.
• Set clear intentions for your journey: We’ll discuss your goals for healing, growth, and transformation—whether it's overcoming stress, reconnecting with your body, or reclaiming your authentic self.
• Explore potential pathways forward: Based on our conversation, I’ll share personalized recommendations on how we can work together, whether that’s through somatic practices, nervous system healing, or self-love coaching.
• Next steps: You’ll leave the call with a clear direction on how to move forward, whether that’s with tailored resources, a personalized practice plan, or a deep dive into longer-term coaching.